Crispy Chicken Bacon Wrap

Featured in: Home Dessert Basics

This hearty handheld features golden-seared chicken breasts seasoned with smoked paprika and garlic, paired with crispy bacon strips. Fresh avocado, shredded lettuce, diced tomato, and cheddar cheese layer inside a warm flour tortilla, all tied together with a tangy mayo-mustard sauce. The assembly finishes with a quick skillet crisp for that satisfying crunch in every bite.

Updated on Mon, 02 Feb 2026 15:36:00 GMT
Golden-brown Crispy Chicken Bacon Wrap on a wooden board, filled with shredded cheddar, fresh lettuce, and ripe avocado slices. Save to Pinterest
Golden-brown Crispy Chicken Bacon Wrap on a wooden board, filled with shredded cheddar, fresh lettuce, and ripe avocado slices. | sweetfawakih.com

There was this Saturday when lunch felt like too much effort and takeout felt lazy, so I stood in front of the fridge staring at chicken and bacon until inspiration struck. I wanted crunch, comfort, something you could hold in both hands without guilt. The idea of searing spiced chicken in bacon fat sounded almost too indulgent, but once the kitchen filled with that smoky, savory smell, I knew I was onto something worth repeating. That first wrap, golden and crackling at the edges, made me forget I'd ever doubted the process.

I made these wraps for a small gathering once, thinking they were too simple to impress, but people kept going back for seconds. One friend asked if I'd catered, which made me laugh because the whole thing came together in one skillet and a cutting board. Watching everyone hold their wraps with both hands, quiet for a moment while they chewed, told me everything I needed to know. Sometimes the recipes that feel effortless are the ones people remember most fondly.

Ingredients

  • 1 pound boneless, skinless chicken breasts (about 4 medium breasts): Pat them completely dry before seasoning or they wont brown properly, just steam and turn gray.
  • 1 teaspoon kosher salt: This draws out moisture and seasons deep into the meat, not just the surface.
  • ½ teaspoon black pepper: Freshly cracked pepper has more bite and fragrance than the pre-ground stuff sitting in your cupboard.
  • 1 teaspoon garlic powder: It toasts beautifully in the skillet and clings to the chicken better than fresh garlic would here.
  • 1 teaspoon smoked paprika: This is what gives the chicken that faintly campfire-kissed flavor without any actual smoke.
  • 1 tablespoon olive oil: Just enough to help the chicken brown in the bacon fat without making things greasy.
  • 8 strips of bacon: Cook them until theyre just turning golden but still bendable, or theyll shatter when you try to roll the wrap.
  • 4 large flour tortillas (10-inch): Warm them before assembly or theyll crack and tear the moment you try to fold.
  • 1 cup shredded cheddar cheese: Sharp cheddar adds a little tang that balances the richness of the bacon and sauce.
  • ½ cup mayonnaise: The base of the sauce, creamy and mild enough to let the other flavors shine.
  • 2 tablespoons sour cream: This adds just enough tang to keep the sauce from feeling flat.
  • 1 teaspoon lemon juice: A small squeeze brightens everything and cuts through the richness.
  • ½ teaspoon Dijon mustard: It adds a quiet sharpness that makes the sauce feel intentional, not just mayonnaise from a jar.
  • 1 cup shredded iceberg lettuce: Iceberg stays crisp and doesnt wilt or make the wrap soggy like softer greens do.
  • 1 medium tomato, diced: Seed it first if you want to avoid extra moisture pooling at the bottom of your wrap.
  • ½ avocado, sliced: Ripe but firm avocado holds its shape and adds creamy texture without turning to mush.

Instructions

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Prepare the chicken:
Pat the chicken breasts completely dry with paper towels, then mix your spices in a small bowl and rub them all over both sides. Damp chicken wont brown, itll just steam and lose all that flavor you worked to build.
Cook the bacon:
Start the bacon in a cold skillet, then turn the heat to medium and let it slowly render its fat, flipping once halfway through. You want it golden but still pliable, not crispy, so it can bend inside the wrap without snapping.
Sear the chicken:
Add olive oil to the bacon fat and let it shimmer before laying the chicken in gently. Sear each side about 4 minutes until deep golden, then lower the heat, cover, and finish cooking until it hits 165°F inside.
Make the sauce:
Whisk together mayonnaise, sour cream, lemon juice, and Dijon mustard until smooth and creamy. Taste it and add a pinch of salt and pepper if it needs more personality.
Warm the tortillas:
Heat a dry skillet over medium and warm each tortilla for about 15 seconds per side until soft and pliable. Stack them and wrap in a towel so they stay warm and flexible while you build the wraps.
Assemble the wraps:
Lay a tortilla flat, spread sauce down the center, then layer sliced chicken, bacon, cheese, lettuce, tomato, and avocado in a neat line. Dont overfill or the wrap wont close properly and youll lose half the filling when you bite in.
Roll and crisp:
Fold the sides in, then roll tightly from the bottom up, tucking as you go. Place the wrap seam side down in a hot skillet and press gently with a spatula until both sides are golden and crisp, about 2 minutes each.
Serve:
Let the wrap rest for a minute so the cheese sets and the filling stays put. Slice it in half on the diagonal and serve with extra sauce on the side for dipping.
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Crunchy Crispy Chicken Bacon Wrap halved diagonally, revealing juicy chicken strips and creamy sauce in a toasted tortilla. Save to Pinterest
Crunchy Crispy Chicken Bacon Wrap halved diagonally, revealing juicy chicken strips and creamy sauce in a toasted tortilla. | sweetfawakih.com

One afternoon I made these for my sister, who claimed she didnt like chicken wraps because they were always dry and boring. She finished hers in about four bites, then asked if there was another one, which felt like the highest compliment. Its funny how a little bacon fat and a properly crisped tortilla can change someones mind about an entire category of food.

Make It Your Own

If you want heat, tuck in sliced jalapenos or drizzle hot sauce over the chicken before you roll. Swap the flour tortillas for whole wheat or spinach wraps if youre after something a little lighter or just want a pop of color on the plate. Leftover rotisserie chicken works beautifully here if you want to skip the searing step entirely, though youll miss out on that bacon fat magic. I once used turkey bacon when I ran out of the regular kind, and while it worked, it didnt have quite the same smoky depth.

Storing and Reheating

These wraps are best eaten fresh and hot, but if you have leftovers, wrap them tightly in foil and store in the fridge for up to a day. Reheat them in a dry skillet over medium heat, pressing gently to re-crisp the outside without drying out the filling. The sauce keeps beautifully in an airtight container for up to three days, so you can make it ahead and save yourself a step when hunger strikes. I wouldnt recommend freezing assembled wraps, the lettuce and tomato turn soggy and sad once thawed.

Serving Suggestions

These wraps feel complete on their own, but a handful of sweet potato fries or a simple green salad with vinaigrette makes the meal feel a little more intentional. Ive served them with tortilla chips and salsa on the side when feeding a crowd, and people appreciated having something to munch on while the wraps were crisping. A cold beer or sparkling limeade cuts through the richness nicely and keeps the whole meal feeling light and summery.

  • Pair with crispy sweet potato fries for a satisfying crunch contrast.
  • Serve alongside a fresh garden salad with a tangy vinaigrette to balance the richness.
  • Offer extra sauce in a small bowl for dipping or drizzling as people eat.
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Freshly prepared Crispy Chicken Bacon Wrap served with a side of dipping sauce and diced tomatoes on the plate. Save to Pinterest
Freshly prepared Crispy Chicken Bacon Wrap served with a side of dipping sauce and diced tomatoes on the plate. | sweetfawakih.com

This wrap has become my go-to when I want something hearty but dont want to commit to a full sit-down meal. It feels indulgent without being fussy, and every bite reminds me that sometimes the best recipes are the ones you stumble into on a lazy afternoon.

Recipe FAQs

What makes this wrap crispy?

The wrap gets its signature crunch from bacon cooked until just browned, golden-seared chicken, and a final 2-minute skillet toast that crisps the rolled tortilla on both sides.

Can I prepare components ahead?

Yes—the sauce keeps refrigerated for a day, and you can cook the chicken and bacon in advance. Just warm the components slightly before assembly for the best results.

What tortillas work best?

Large 10-inch flour tortillas are ideal for folding around hearty fillings. Whole wheat or spinach variations add nutrition while maintaining pliability.

How do I prevent soggy wraps?

Pat chicken dry before seasoning, drain bacon thoroughly, and slice avocado just before assembling. The final skillet crisp also seals the tortilla and protects fillings.

What sides complement this wrap?

Sweet potato fries add sweetness that balances the savory chicken, while a crisp garden salad with vinaigrette cuts through the rich bacon and cheese.

Can I add heat to this wrap?

Sliced jalapeños or hot sauce drizzle inside the wrap bring spicy depth. You could also add cayenne or chipotle powder to the chicken spice rub.

Crispy Chicken Bacon Wrap

Golden chicken meets crispy bacon in a toasted tortilla with fresh avocado and creamy sauce.

Prep Time
20 minutes
Time to Cook
40 minutes
Preparation & Cooking
60 minutes
Created by Trevor Holt


Skill Level Medium

Cuisine American

Portions 4 Makes

Diet Preferences None specified

What You Need

Protein

01 1 pound boneless, skinless chicken breasts
02 8 strips bacon

Seasonings

01 1 teaspoon kosher salt
02 ½ teaspoon black pepper
03 1 teaspoon garlic powder
04 1 teaspoon smoked paprika

Dairy and Cheese

01 1 cup shredded cheddar cheese
02 ½ cup mayonnaise
03 2 tablespoons sour cream

Sauce and Condiments

01 1 teaspoon lemon juice
02 ½ teaspoon Dijon mustard

Vegetables and Fresh Ingredients

01 1 cup shredded iceberg lettuce
02 1 medium tomato, diced
03 ½ avocado, sliced

Base and Oil

01 4 large flour tortillas, 10-inch
02 1 tablespoon olive oil

Directions

Step 01

Prepare the chicken: Pat chicken breasts dry with paper towels. In a small bowl, combine kosher salt, black pepper, garlic powder, and smoked paprika. Rub the spice mixture evenly over both sides of the chicken breasts.

Step 02

Cook the bacon: Place bacon strips in a cold skillet and turn heat to medium. Cook until just starting to brown but still pliable, approximately 4 minutes per side. Transfer to a paper towel-lined plate to drain. Reserve bacon fat in the skillet.

Step 03

Sear the chicken: Add olive oil to the reserved bacon fat and heat over medium-high. When oil shimmers, add chicken breasts. Sear the first side until golden brown, about 4 minutes, then flip and cook the other side 4 minutes. Reduce heat to medium, cover, and cook until internal temperature reaches 165°F, approximately 6-8 additional minutes. Transfer to a cutting board and rest 5 minutes.

Step 04

Make the sauce: In a small bowl, whisk together mayonnaise, sour cream, lemon juice, and Dijon mustard until smooth. Season to taste with salt and pepper.

Step 05

Warm the tortillas: Heat a clean, dry skillet over medium heat. Warm each tortilla 15-20 seconds per side until pliable. Stack and wrap in a clean kitchen towel to maintain warmth.

Step 06

Assemble the wraps: Lay one tortilla flat. Spread approximately 2 tablespoons of sauce down the center. Slice one chicken breast into thin strips and place over the sauce. Top with two bacon strips (break in half if needed), ¼ cup shredded cheese, a handful of shredded lettuce, diced tomato, and avocado slices.

Step 07

Roll and crisp: Fold the sides of the tortilla over the filling, then roll tightly from bottom to top. Return wrap to the skillet, seam side down, over medium heat. Press lightly with a spatula and cook until golden and crisp, approximately 2 minutes per side.

Step 08

Serve: Remove wrap from skillet and rest 1 minute. Slice in half on the diagonal and serve with extra sauce on the side.

Tools You'll Need

  • Skillet or frying pan
  • Paper towels
  • Small mixing bowl
  • Whisk
  • Cutting board
  • Spatula
  • Kitchen towel

Allergy Details

Review every ingredient for allergens. Unsure? Ask a healthcare provider.
  • Contains gluten (flour tortillas)
  • Contains dairy (cheddar cheese, mayonnaise, sour cream)
  • Contains eggs (mayonnaise)

Nutritional Info (for each serving)

Details here serve as general guidance and aren't a substitute for health advice.
  • Energy: 850
  • Fats: 48 g
  • Carbohydrates: 62 g
  • Proteins: 52 g