Save to Pinterest This Rotisserie Chicken Bowl is a wholesome and customizable meal featuring tender shredded rotisserie chicken served over hearty grains and fresh vegetables. Drizzled with your favorite sauce, it is the perfect solution for a quick and nutritious lunch or dinner.
Save to Pinterest The beauty of this bowl lies in its balance of textures and flavors. From the crunch of fresh cucumbers to the creaminess of sliced avocado, every bite offers a delicious variety that makes healthy eating enjoyable.
Ingredients
- Grains: 2 cups cooked brown rice (or quinoa, farro, or cauliflower rice for low-carb)
- Protein: 2 cups shredded rotisserie chicken (skin removed)
- Vegetables: 1 cup cherry tomatoes (halved), 1 cup cucumber (diced), 1 cup steamed broccoli florets, 1 avocado (sliced), 1/4 cup red onion (thinly sliced)
- Sauce: 1/4 cup tzatziki sauce, 1/4 cup hummus, 1/4 cup sriracha mayo, or 1/4 cup green goddess dressing
- Garnishes: 2 tbsp fresh cilantro or parsley (chopped), 1 tbsp toasted sesame seeds, lemon wedges
Instructions
- Step 1: Prepare Grains
- Prepare the grains according to package instructions if not already cooked.
- Step 2: Base Layer
- Arrange the cooked grains in the base of each serving bowl.
- Step 3: Add Protein
- Top each bowl with a generous portion of shredded rotisserie chicken.
- Step 4: Arrange Vegetables
- Artfully arrange tomatoes, cucumber, steamed broccoli, avocado, and red onion around the chicken.
- Step 5: Apply Sauce
- Drizzle with sauce of choice, or serve sauces on the side for customization.
- Step 6: Garnish
- Garnish with fresh herbs, sesame seeds, and a lemon wedge.
- Step 7: Serve
- Serve immediately.
Zusatztipps für die Zubereitung
To make this dish low-carb or gluten-free, simply swap the traditional grains for cauliflower rice. This substitution keeps the bowl light while maintaining a satisfying texture.
Varianten und Anpassungen
Feel free to add roasted sweet potatoes, corn, or pickled onions for extra flavor. For a dairy-free version, use hummus or a simple vinaigrette instead of creamy sauces like tzatziki or green goddess dressing.
Serviervorschläge
This Rotisserie Chicken Bowl pairs exceptionally well with a crisp Sauvignon Blanc or a refreshing glass of iced tea for a complete dining experience.
Save to Pinterest Whether you are meal prepping for the week or looking for a fast dinner, the Rotisserie Chicken Bowl is a reliable, high-protein choice that never skimps on taste.
Recipe FAQs
- → Can I make these bowls ahead of time?
Yes. Prepare the grains and shred the chicken up to 3 days in advance. Store vegetables separately and assemble just before serving to maintain freshness.
- → What other grains work well in this bowl?
Quinoa, farro, barley, and cauliflower rice all make excellent bases. Choose based on your preference and dietary needs.
- → Is this bowl gluten-free?
Use certified gluten-free grains like quinoa or brown rice, and ensure your sauces are labeled gluten-free. Avoid farro unless specified GF.
- → How long does rotisserie chicken keep in the refrigerator?
Store shredded rotisserie chicken in an airtight container for up to 4 days. Freeze for longer storage up to 3 months.
- → Can I use leftover cooked chicken instead?
Absolutely. Any cooked chicken breast, thighs, or rotisserie meat works perfectly. Just shred or chop before assembling bowls.
- → What vegetables can I add or substitute?
Try roasted sweet potatoes, corn, bell peppers, shredded carrots, or pickled red onions. Use whatever fresh produce you have on hand.