Rotisserie Chicken Bowl (Printable)

Quick customizable bowls with rotisserie chicken, fresh vegetables, and grains

# What You Need:

→ Grains

01 - 2 cups cooked brown rice or quinoa

→ Protein

02 - 2 cups shredded rotisserie chicken, skin removed

→ Vegetables

03 - 1 cup cherry tomatoes, halved
04 - 1 cup cucumber, diced
05 - 1 cup steamed broccoli florets
06 - 1 avocado, sliced
07 - 1/4 cup red onion, thinly sliced

→ Sauce

08 - 1/4 cup tzatziki sauce or hummus or sriracha mayo or green goddess dressing

→ Garnishes

09 - 2 tablespoons fresh cilantro or parsley, chopped
10 - 1 tablespoon toasted sesame seeds
11 - Lemon wedges

# Directions:

01 - Prepare the grains according to package instructions if not already cooked.
02 - Arrange the cooked grains in the base of each serving bowl.
03 - Top each bowl with a generous portion of shredded rotisserie chicken.
04 - Artfully arrange tomatoes, cucumber, steamed broccoli, avocado, and red onion around the chicken.
05 - Drizzle with sauce of choice, or serve sauces on the side for customization.
06 - Garnish with fresh herbs, sesame seeds, and a lemon wedge, then serve immediately.

# Expert Suggestions:

01 -
  • High Protein: Packed with 34g of protein per serving to keep you satisfied.
  • Quick Assembly: Takes only 25 minutes from start to finish.
  • Versatile: Easily adapted for gluten-free or low-carb diets.
02 -
  • Allergen Awareness: Always check labels for eggs (in mayo), dairy (in tzatziki), sesame (in hummus), and gluten (in grains) to ensure dietary safety.
  • Time Saver: Use store-bought pre-cooked rotisserie chicken and pre-steamed broccoli to assemble this meal even faster.
  • Flavor Boost: Squeeze the fresh lemon wedge over the avocado and greens right before eating to brighten the flavors.
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