Hearty Tex-Mex Taco Soup

Featured in: Home Dessert Basics

This hearty taco soup combines seasoned ground beef, black beans, kidney beans, and sweet corn in a rich, flavorful broth infused with cumin, smoked paprika, and taco spices. Ready in just 45 minutes, it's topped with shredded cheddar, sour cream, jalapeños, and crunchy tortilla strips for a satisfying Tex-Mex meal that's perfect for game day gatherings or weeknight dinners. Easily adaptable for vegetarian diets by swapping beef for extra beans.

Updated on Sat, 31 Jan 2026 16:47:00 GMT
Steaming bowl of Taco Soup topped with cheese, sour cream, and jalapeños. Save to Pinterest
Steaming bowl of Taco Soup topped with cheese, sour cream, and jalapeños. | sweetfawakih.com

My neighbor knocked on my door one Sunday afternoon with a pot of something bubbling and fragrant, insisting I try what she called emergency soup. She'd thrown it together during halftime when unexpected guests showed up for the game. One spoonful and I understood why she wasn't embarrassed by the improvisation. The richness of seasoned beef mingled with smoky cumin and sweet corn created something that tasted deliberate, celebratory even. I've been making my own version ever since, tweaking the heat and toppings depending on who's coming over.

I made this the night my brother announced he was moving across the country. We needed comfort food that didn't require much attention because we were too busy talking and pretending everything was fine. The soup stayed warm on the stove for hours while we drifted in and out of the kitchen, refilling bowls and piling on cheese and cilantro. It became the backdrop to a bittersweet evening, the kind of meal that holds space without demanding it.

Ingredients

  • Ground beef: The foundation of hearty flavor, it browns beautifully and soaks up all the spices; I've learned that draining excess fat keeps the soup from feeling greasy.
  • Onion: Adds sweetness and depth when softened in the pot, creating a savory base that supports everything else.
  • Red bell pepper: Brings a slight vegetal sweetness and vibrant color that makes each spoonful look as good as it tastes.
  • Garlic: Just two cloves transform the entire pot with aromatic warmth; always add it after the onion so it doesn't burn.
  • Black beans: Creamy and mild, they add body and protein while balancing the bolder flavors.
  • Kidney beans: Their firmer texture and earthy flavor give the soup more substance and variety in every bite.
  • Corn kernels: Sweet pops of brightness that cut through the richness and add a playful texture.
  • Diced tomatoes: Provide acidity and a subtle tang that keeps the soup from feeling one dimensional.
  • Diced tomatoes with green chilies: The secret weapon for instant depth and a gentle kick of heat without overwhelming spice.
  • Chicken broth: Creates a savory liquid base that ties everything together; I prefer low sodium so I can control the salt myself.
  • Taco seasoning: A convenient blend that delivers familiar Tex Mex warmth; check the label if you need it gluten free.
  • Ground cumin: Earthy and aromatic, it deepens the flavor and makes the whole kitchen smell incredible.
  • Smoked paprika: Adds a subtle smokiness that makes people ask what your secret ingredient is.
  • Chili powder: Rounds out the spice profile with a gentle heat and complexity.
  • Toppings: The fun part where everyone personalizes their bowl; I always set out cheese, sour cream, cilantro, jalapeños, green onions, tortilla strips, and lime wedges.

Instructions

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Brown the beef:
Place your large pot over medium heat and add the ground beef, breaking it apart with a wooden spoon as it sizzles and browns. Once no pink remains and the meat is nicely browned, drain any excess fat to keep the soup from getting oily.
Soften the vegetables:
Toss in the diced onion, red bell pepper, and minced garlic, stirring them into the beef. Let everything cook together for three to four minutes until the vegetables soften and the garlic becomes fragrant.
Bloom the spices:
Sprinkle in the taco seasoning, cumin, smoked paprika, chili powder, salt, and pepper, stirring constantly for about a minute. This step wakes up the spices and coats the meat and vegetables in all that warming flavor.
Add the hearty ingredients:
Pour in the black beans, kidney beans, corn, both cans of tomatoes, and the chicken broth, stirring everything together until well combined. The pot will look wonderfully crowded and colorful.
Simmer until melded:
Bring the soup to a gentle simmer, then lower the heat and let it cook uncovered for twenty to twenty five minutes, stirring occasionally. The flavors will deepen and marry into something cohesive and comforting.
Taste and adjust:
Grab a spoon and taste the soup, adding more salt, pepper, or chili powder if needed. Trust your palate here; every batch benefits from a final tweak.
Serve with joy:
Ladle the hot soup into bowls and set out all your favorite toppings so everyone can build their perfect bowl. Watch how quickly the pot empties.
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A comforting bowl of Taco Soup with seasoned beef, beans, and corn in rich broth. Save to Pinterest
A comforting bowl of Taco Soup with seasoned beef, beans, and corn in rich broth. | sweetfawakih.com

There was a cold February evening when I made a double batch and delivered containers to three friends who were going through hard weeks. None of them expected it, and each one texted me later saying the same thing: it felt like a hug in a bowl. That's when I realized this soup isn't just easy weeknight food. It's the kind of thing you make when you want to show up for people without making a big deal about it.

Make It Your Own

I've swapped ground beef for turkey when I wanted something leaner, and I've left out meat entirely on nights when I just wanted beans and vegetables to shine. You can go spicier by adding diced jalapeños directly to the pot or keep it mild for kids by skipping the chili powder and letting adults add hot sauce at the table. Some people stir in a handful of chopped kale or spinach at the end for extra greens. The base is so forgiving that it welcomes almost any variation you throw at it.

Serving Suggestions

This soup shines brightest when you turn topping time into a little event. I set out small bowls of shredded cheese, sour cream, sliced green onions, fresh cilantro, crunchy tortilla strips, and lime wedges, letting everyone build their ideal bowl. It's especially great for game day gatherings or casual dinners where people trickle in at different times. Pair it with warm cornbread or a simple side salad, and you've got a meal that feels complete without any fuss.

Storage and Reheating

Leftover taco soup keeps beautifully in the fridge for up to four days, and I've found it tastes even better after the flavors have had time to meld overnight. Store it in an airtight container and reheat gently on the stovetop, adding a splash of broth or water if it's thickened too much. You can also freeze it for up to three months; just let it cool completely first and leave a little headspace in your container for expansion. When you're ready to eat, thaw it in the fridge overnight and warm it slowly over medium heat.

  • Always store toppings separately so they stay fresh and crunchy.
  • If freezing, consider leaving out the corn and adding it fresh when you reheat for the best texture.
  • Label your containers with the date so you know exactly how long it's been waiting for you.
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Hearty Taco Soup garnished with cilantro, green onions, and crushed tortilla chips for crunch. Save to Pinterest
Hearty Taco Soup garnished with cilantro, green onions, and crushed tortilla chips for crunch. | sweetfawakih.com

This soup has become my answer to cold nights, surprise guests, and weeks when I need something reliable that won't let me down. I hope it finds a regular spot in your kitchen rotation too.

Recipe FAQs

Can I make this soup vegetarian?

Yes, simply omit the ground beef and add an extra can of black or pinto beans for a hearty vegetarian version that's just as flavorful.

What type of meat can I substitute for ground beef?

Ground turkey or ground chicken work excellently as leaner alternatives while maintaining the soup's rich, savory flavor profile.

How do I adjust the spice level?

Control the heat by choosing mild or hot diced tomatoes with green chilies, and adjust jalapeño toppings to your preference. Start mild and add hot sauce at the table.

Can I make this soup ahead of time?

Absolutely. This soup stores wonderfully in the refrigerator for up to 4 days and tastes even better the next day as the flavors meld together.

Is this soup gluten-free?

Yes, when using certified gluten-free taco seasoning, broth, and toppings. Always verify canned goods labels to ensure no hidden gluten ingredients.

What are the best toppings for taco soup?

Classic toppings include shredded cheddar cheese, sour cream, crushed tortilla chips, fresh cilantro, sliced green onions, jalapeños, and a squeeze of fresh lime juice.

Hearty Tex-Mex Taco Soup

Hearty soup with seasoned beef, beans, corn, and classic taco toppings. Perfect for cozy family dinners.

Prep Time
15 minutes
Time to Cook
30 minutes
Preparation & Cooking
45 minutes
Created by Trevor Holt


Skill Level Easy

Cuisine Tex-Mex

Portions 6 Makes

Diet Preferences None specified

What You Need

Meats

01 1 pound ground beef

Vegetables

01 1 medium onion, diced
02 1 red bell pepper, diced
03 2 cloves garlic, minced

Canned Goods

01 1 can (15 ounces) black beans, drained and rinsed
02 1 can (15 ounces) kidney beans, drained and rinsed
03 1 can (15 ounces) corn kernels, drained
04 1 can (14.5 ounces) diced tomatoes
05 1 can (10 ounces) diced tomatoes with green chilies
06 4 cups chicken broth

Spices & Seasonings

01 2 tablespoons taco seasoning
02 1 teaspoon ground cumin
03 1/2 teaspoon smoked paprika
04 1/2 teaspoon chili powder
05 Salt and black pepper to taste

Optional Toppings

01 Shredded cheddar cheese
02 Sour cream
03 Sliced jalapeños
04 Chopped cilantro
05 Sliced green onions
06 Crushed tortilla chips or strips
07 Lime wedges

Directions

Step 01

Brown the beef: In a large pot or Dutch oven over medium heat, brown the ground beef until cooked through, breaking it up with a spoon. Drain excess fat if necessary.

Step 02

Sauté vegetables: Add diced onion, red bell pepper, and garlic. Sauté for 3 to 4 minutes until vegetables are softened.

Step 03

Bloom spices: Stir in taco seasoning, cumin, smoked paprika, chili powder, salt, and pepper. Cook for 1 minute to bloom the spices.

Step 04

Combine ingredients: Add black beans, kidney beans, corn, diced tomatoes, diced tomatoes with green chilies, and chicken broth. Stir well to combine.

Step 05

Simmer soup: Bring the soup to a simmer. Reduce heat to low and cook uncovered for 20 to 25 minutes, stirring occasionally.

Step 06

Adjust seasoning: Taste and adjust seasoning as needed.

Step 07

Serve: Ladle into bowls and serve hot with your favorite toppings.

Tools You'll Need

  • Large pot or Dutch oven
  • Wooden spoon or spatula
  • Ladle
  • Cutting board and knife
  • Can opener

Allergy Details

Review every ingredient for allergens. Unsure? Ask a healthcare provider.
  • Contains dairy if using cheese or sour cream toppings
  • Gluten-free if using certified gluten-free taco seasoning and broth
  • Always check canned goods and seasonings for hidden allergens

Nutritional Info (for each serving)

Details here serve as general guidance and aren't a substitute for health advice.
  • Energy: 360
  • Fats: 11 g
  • Carbohydrates: 38 g
  • Proteins: 25 g